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Latest Fitness timetable

September 25th, 2018 by Barbara Moss

Monday Simply Fitness Barbara 6.00pm-6.45pm Beg./Int

Circuit Barbara 6.45pm-7.45pm All levels

Body Sculpt Lisa 6.45pm-7.45pm All levels

Tuesday Fitness Pilates Lisa 5.45pm-6.45pm All levels

Bums, Tums and Thighs Barbara 6.45pm-7.45pm All levels

Wednesday Zumba Lisa 6.00pm-6.45pm All levels

Boxercise Lisa/ Barbara 7.00pm-8.00pm All levels

Gently Does It Barbara 7.00pm-7.45pm Beginner

Thursday Step and Tone Lisa 10.00am-11.00am All levels

Bums, Tums and Thighs Natalie 6.00pm-6.45pm All levels

Zumba Natalie 6.45pm-7.45pm All levels

Stretch, Core strength & Relax Barbara 7.00pm-8.00pm All levels

Friday Bums, Tums and Thighs Julia 10.00am-11.00am All levels

Step Lisa 6.15pm-7.15pm Int.

Saturday Body Sculpt Lisa E 10.00am-10.55am All levels

Fitness – Class Change

September 23rd, 2018 by Barbara Moss

The Saturday morning fitness timetable will change slightly as from Saturday 29th September.

Bodysculpt is now at an earlier time of 10.00am – 10.55am.

There is no Saturday Zumba class but Wednesday and Thursday classes are as normal timetable.

Many Thanks

Aikido Dan Grading Weekend 8th & 9th September.

August 29th, 2018 by Barbara Moss

Training times for the Dan Grading Weekend are:

Saturday 2.00-6.00 ( please note there will be no 12-1 class on Saturday 8th)

Sunday 10.00-12.00

Fitness Summer Timetable (Monday 30th July 2018 to Sunday 2nd September 2018 inclusive)

August 5th, 2018 by Barbara Moss

Click here for revised Fitness Summer Timetable

Family and Kids Zumba Holiday Dates

July 16th, 2018 by Barbara Moss

Zumba with the family!

Saturday 18th August

Saturday 25th August

The classes at 10am on the above two Saturdays will be family Zumba

Kids also welcome to take part on their own.

Minimum age 8years.

Sunday Aikido Class Instructors

July 11th, 2018 by Barbara Moss

Steve Thompson is sharing some of the teaching with the regular Sunday Class 2nd Dans.

On the dates below, the named person is the instructor with Steve T only taking part in the training.

15th July – Steve T

22nd July – Paul Totterdell

29th July – Steve T

5th Aug – Ellen Pickett

12th Aug – Steve T

19th Aug – Paul Totterdell

26th Aug – Steve T

All grade are welcome on any of the classes,

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Fitness- Saturday Zumba Class

July 5th, 2018 by Barbara Moss

Holiday Fitness Amended Timetable.

Due to the small numbers on Saturday Zumba the class will be taken off the timetable for the month of August.

The last class before the holiday is Saturday 28th July.

Wednesday and Thursday Zumba are as normal as is Saturday Bodysculpt at 11-12.

Aikido Juniors Summer Timetable 2018

July 5th, 2018 by Barbara Moss

Summer Timetable 2018 27th July – 3rd September

The following Junior classes will run during the holidays

Friday 6.15-7.15

Saturday11.15-12.00 Rangers

Saturday 12.00-1.00 Juniors

Normal timetable from Tuesday 4th September 2018

Sunday Aikido Class Instructors

June 4th, 2018 by Barbara Moss

Steve Thompson is presently sharing some of the teaching with the regular Sunday Class 2nd Dans.

On the dates below, the named person is the instructor with Steve T only taking part in the training.

3rd June – Richard Kellegher-Green

10th June – Steve T

17th June – Ellen Pickett

24th June – Steve T

1st July – Paul Totterdell

All grade are welcome on any of the classes,

Bank Holiday Senior Aikido Classes

May 25th, 2018 by Barbara Moss

The Aikido classes are on as normal over this weekend. Steve T will be the Sensei teaching on Sunday.

There will be no junior classes on Tuesday and Wednesday of next week. Friday and Saturday are as normal during the school holidays.

The club will be closed on Monday 28th May.

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