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News and Announcements

Archive for November, 2018

Fitness Temporary Christmas Timetable 2018 1st Dec- 20th Dec Inclusive

Thursday, November 29th, 2018

Monday Simply Fitness Barbara 6.00 – 6.45 All Levels

Circuit * Barbara 6.45 – 7.45 All Levels

Body Sculpt * Lisa 6.45 – 7.45 All Levels

Tuesday Bums, Tums & Thighs Barbara 6.45 – 7.45 All Levels

Wednesday Zumba Lisa 6.00 – 6.45 All Levels

Gently Does It Barbara 7 – 7.45 Beginners

Thursday Step/Tone Lisa 10 – 11 All Levels

Bums Tums & Thighs Natalie 6 – 6.45 All Levels

Stretch, Strengthen & Relax** Barbara 7 – 8 All Levels

Friday Bums Tums & Thighs Julia 10 – 11 All Levels

Step Aerobics Lisa 6.15 – 7.15 Intermediate

Saturday Body Sculpt Lisa E 10 – 11 All Levels

*These classes may be combined if numbers are low on the night. ** This class will be cancelled on Thursday 3rd January 2019.

Please Note: Any last minute class changes will be posted on the club Facebook page and the News section of the website.

The last Fitness class of 2018 will be Bums, Tums & Thighs, 6 – 6.45 on Thursday 20th December 2018. The first

Fitness class of 2019 will be Step/Tone 10.00 – 11.00 on Thursday 3rd January 2019.

Aikido Seniors Christmas Closing 2018

Thursday, November 29th, 2018

The last senior session before Christmas is Thursday 20th December.

The class will be from 8pm-9pm

All grades welcome

We start back on Thursday 4th January 2019

Aikido Juniors Christmas Holiday 2018

Thursday, November 29th, 2018

The last session before Christmas will be Saturday 15th December

This will be a party morning for Rangers and Juniors.

Please note the slight change of time for this session. 11.00-12.30

Junior classes to resume as normal from Tuesday January 8th 2019

Please note the date for the next junior grading. Saturday January 26th 2019

Many thanks, Barbara

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