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Archive for the ‘Uncategorized’ Category

New at Phoenix Aikido & Fitness

Tuesday, December 15th, 2015

As from January 11th 2015 we have a new family and toddler group every Monday.

Sophie from “Ready Steady Gymnastics” will be holding three sessions weekly at the following times:

10am-10.45am Family and Toddler

2.45pm-3.30pm Family and Toddler

3.30pm-4.15pm Independent Pre-School.

For further inquiries please contact through the website.

Fitness Classes Christmas Closing 2015

Tuesday, December 15th, 2015

Fitness Classes Christmas Closing

The last session before Christmas is Tuesday BTT 22nd December.

Natalie will be instructing a Zumba class (numbers permitting)

In between Christmas and New Year

This will be on Wednesday 30th December at

6pm -7pm

If you are interested, please add your name to the list on the notice board.

Many thanks,

Normal classes as from Monday 4th January 2016

New Fitness Class- Plus Size Fitness starts Wednesday 4th February

Monday, February 2nd, 2015

An exercise class aimed solely at the larger participant who is keen to start an exercise regime but doesn’t know how or where to begin.

Let us take you through basic moves to increase your stamina and start to lose weight and tone those muscles!

We want to introduce you to the joy of exercise and to inspire you to move on to our regular classes with enthusiasm and confidence.

Class starts Wednesday 4th February 7.30pm-8.15pm.

Cost – £4 pay as you go.

Please ask Barbara for any more info.

Club Open Day Saturday 2nd April 2011 -Amendment

Saturday, March 26th, 2011

Sorry, a little mistake! Womens Self defense will take place at 3.45-4.15 and not as stated on the hand out leaflet.

Shima Arashi Aikido Fundraiser

Saturday, March 19th, 2011

Jason Bird is a former student of the Phoenix Aikido Club, and now runs his own non-profit dojo, Shima Arashi Aikido in Dorset. He is currently raising funds to try and secure a new building for a permanent dojo. If you want to donate to the dojo, or think you know someone who may be able to help him find a property, please contact Jason or visit their fundraiser page.

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