Skip to navigation

News and Announcements

Archive for the ‘Fitness’ Category

Fitness Temporary Christmas Timetable 2018 1st Dec- 20th Dec Inclusive

Thursday, November 29th, 2018

Monday Simply Fitness Barbara 6.00 – 6.45 All Levels

Circuit * Barbara 6.45 – 7.45 All Levels

Body Sculpt * Lisa 6.45 – 7.45 All Levels

Tuesday Bums, Tums & Thighs Barbara 6.45 – 7.45 All Levels

Wednesday Zumba Lisa 6.00 – 6.45 All Levels

Gently Does It Barbara 7 – 7.45 Beginners

Thursday Step/Tone Lisa 10 – 11 All Levels

Bums Tums & Thighs Natalie 6 – 6.45 All Levels

Stretch, Strengthen & Relax** Barbara 7 – 8 All Levels

Friday Bums Tums & Thighs Julia 10 – 11 All Levels

Step Aerobics Lisa 6.15 – 7.15 Intermediate

Saturday Body Sculpt Lisa E 10 – 11 All Levels

*These classes may be combined if numbers are low on the night. ** This class will be cancelled on Thursday 3rd January 2019.

Please Note: Any last minute class changes will be posted on the club Facebook page and the News section of the website.

The last Fitness class of 2018 will be Bums, Tums & Thighs, 6 – 6.45 on Thursday 20th December 2018. The first

Fitness class of 2019 will be Step/Tone 10.00 – 11.00 on Thursday 3rd January 2019.

Latest Fitness timetable

Tuesday, September 25th, 2018

Monday Simply Fitness Barbara 6.00pm-6.45pm Beg./Int

Circuit Barbara 6.45pm-7.45pm All levels

Body Sculpt Lisa 6.45pm-7.45pm All levels

Tuesday Fitness Pilates Lisa 5.45pm-6.45pm All levels

Bums, Tums and Thighs Barbara 6.45pm-7.45pm All levels

Wednesday Zumba Lisa 6.00pm-6.45pm All levels

Boxercise Lisa/ Barbara 7.00pm-8.00pm All levels

Gently Does It Barbara 7.00pm-7.45pm Beginner

Thursday Step and Tone Lisa 10.00am-11.00am All levels

Bums, Tums and Thighs Natalie 6.00pm-6.45pm All levels

Zumba Natalie 6.45pm-7.45pm All levels

Stretch, Core strength & Relax Barbara 7.00pm-8.00pm All levels

Friday Bums, Tums and Thighs Julia 10.00am-11.00am All levels

Step Lisa 6.15pm-7.15pm Int.

Saturday Body Sculpt Lisa E 10.00am-10.55am All levels

Fitness – Class Change

Sunday, September 23rd, 2018

The Saturday morning fitness timetable will change slightly as from Saturday 29th September.

Bodysculpt is now at an earlier time of 10.00am – 10.55am.

There is no Saturday Zumba class but Wednesday and Thursday classes are as normal timetable.

Many Thanks

Fitness Summer Timetable (Monday 30th July 2018 to Sunday 2nd September 2018 inclusive)

Sunday, August 5th, 2018

Click here for revised Fitness Summer Timetable

Family and Kids Zumba Holiday Dates

Monday, July 16th, 2018

Zumba with the family!

Saturday 18th August

Saturday 25th August

The classes at 10am on the above two Saturdays will be family Zumba

Kids also welcome to take part on their own.

Minimum age 8years.

Fitness- Saturday Zumba Class

Thursday, July 5th, 2018

Holiday Fitness Amended Timetable.

Due to the small numbers on Saturday Zumba the class will be taken off the timetable for the month of August.

The last class before the holiday is Saturday 28th July.

Wednesday and Thursday Zumba are as normal as is Saturday Bodysculpt at 11-12.

Bank Holiday Senior Aikido Classes

Friday, May 25th, 2018

The Aikido classes are on as normal over this weekend. Steve T will be the Sensei teaching on Sunday.

There will be no junior classes on Tuesday and Wednesday of next week. Friday and Saturday are as normal during the school holidays.

The club will be closed on Monday 28th May.

Royal Wedding Day Saturday 19th May

Thursday, May 3rd, 2018

Royal Wedding Day Saturday 19th May 2018

Due to my exciting invitation to share in the Royal Wedding celebrations there will be no junior classes on this day.

The two Lisa’s are happy to teach their fitness classes as normal, as is Steve T for the senior Aikido class.

Please make an effort to keep them company!

Many thanks, hope you all enjoy the day.

Barbara

Yoga- Class Cancellation

Tuesday, April 10th, 2018

Due to unforeseen circumstances, the Monday Yoga class next week, 16th April will have to be cancelled.

This is for the one week only.

Sorry for the inconvenience

Easter Holiday – Classes Cancelled

Wednesday, March 14th, 2018

The following JUNIOR Aikido classes will be cancelled during the Easter Holidays.

Good Friday 30th March (Both Classes)

Tuesday 3rd April

Wednesday 4th April

Tuesday 10th April

Wednesday 11th April

Please note Friday 13th April junior classes ON as normal.

Both Saturday junior classes are as normal.

The club will be closed on Bank Holiday Monday 2nd April.

FITNESS- Friday Morning BTT class at 10am will be cancelled on Good Friday 30th March

FITNESS- Friday 6.15-7.15 Step class is cancelled on Good Friday

There will be no Tai Chi class on Good Friday.

»Top of Page