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News and Announcements

Archive for the ‘Fitness’ Category

New Fitness Class

Monday, October 25th, 2021

New class starting Wednesday 3rd November

Step & Tone 6.15-7pm. ( replacing “intervals” )

Fitness Covid Guidelines

Saturday, May 15th, 2021

Fitness Covid19 Guidelines

Please read the following carefully in order to ensure the smooth running of the club and keep us all safe. Please observe social distancing at all times in all areas of the building. Your name and contact number will be taken. • Enter via our normal reception door. Please arrive already changed for class as changing rooms will be locked.

• Bring your own drink and sanitizer please, although sanitizer will be provided. Please wear a face covering when entering and leaving the building.

• If the bathroom is needed please disinfect surfaces after use with the wipes provided. Please note… NO paper towels and/or wipes to be placed in the toilet. Use bin provided.

• The maximum number on classes is 20. Please keep 2m apart instead of 3. There will be a one-way system, so if you need the bathroom during the class, please use the exit door at the bottom of the building and walk around the outside.

• All doors and windows will be open to ensure sufficient ventilation and fans will be operational.

• Please check your own health prior to attending classes. Do not attend if you have a cough or cold or any other Covid19 symptoms. Also, maintain strict personal hygiene measures at all times. • We are not allowed to play music at a high volume, which encourages shouting and we must discourage anyone from singing and whooping!

• If you require hand weights please bring your own.

• Please just turn up for class. There is no need to book. After the class exit the building via the side door at the bottom to take you to the car park.

Merry Christmas!

Wednesday, December 23rd, 2020

It has been a tough year for most and all we can do is hope that 2021 is kinder to us all.

Thank you to all the instructors, big thanks to Lisa, Natalie and Julia for the online classes and thankyou to you all for supporting them.

We will obviously keep you informed of any changes and look forward to when we can all get together again.

Wishing you all a safe and happy Christmas and a much better 2021

Barbara xx

Club Lockdown

Tuesday, November 3rd, 2020

Due to the news of the second lockdown beginning on Thursday 5th, the club will sadly close again after the class on Wednesday 4th November. Thank you to you all for your support during these difficult times. We hope as everyone does that we can open again from Wednesday December 2nd. Take care everyone.

Fitness Booking Form

Friday, October 30th, 2020

The next block of fitness classes will be released at around 3pm this Sunday 1st November.

COVID Compliance Notice Update

Friday, October 30th, 2020

We’ve received further guidance from our exercise and governing body which states in order to remain COVID compliant we should ask you to wear a face mask when entering and leaving the club. You can remove the mask when you are settled in your 3m square.

Please also remember to social distance when entering and leaving the premises and avoid mingling in groups inside and outside before and after classes.

We hope you understand that it is important that we all follow the guidelines so that we are allowed to remain open!

Thank you to everyone for your cooperation.

Fitness Bookings

Saturday, October 17th, 2020

The next two weeks of bookings W/c Monday 26th October will be added tomorrow Sunday 18th at approximately 3pm. Many thanks for your support. Barbara

Fitness classes- bookings

Friday, September 25th, 2020

The next block of fitness bookings w/c 12th October will be posted this Sunday 27th between 3 and 5pm. 😄

Fitness next bookings

Wednesday, September 16th, 2020

Classes for w/c Monday 28th September will be available to book from tomorrow (Thursday 17th) between 3.30 and 4pm onwards. There will be 2 weeks of classes available.

Fitness temporary timetable and bookings

Thursday, August 13th, 2020

The next two weeks of fitness classes (from 31st August) have now been loaded on to the online booking facility.

The timetable is as follows:

Monday – 6.00-7.00 Box and Sculpt (no partners and equipment)

Tuesday- 6.30-7.30 BTT

Wednesday-6.00-7.00 Intervals

Thursday- 6.30-7.15 Zumba

Saturday-10.00-11.00 Bodysculpt

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