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News and Announcements

Archive for the ‘Fitness’ Category

Corona Virus Club Closing

Wednesday, March 18th, 2020

In view of the latest announcement of schools closing, the club will be closed after this Friday’s classes,(20th March 2020). So sorry it has come to this …please refer to our FB page and website for regular updates. Thank you for your support. Keep safe and healthy and we look forward to seeing you all before too long.

Barbara and all the instructors.

Corona Virus

Tuesday, March 17th, 2020

At the moment we are continuing to run most of the classes at the club. We are taking preventative steps with disinfecting equipment and surfaces but would urge you to follow the simple rules of hand washing and sanitizing to minimise any risk to us all.

We will review the situation on a daily basis and keep you updated.

Obviously if you feel that you would prefer to stay away from classes at the moment we quite understand.

Barbara

Christmas Wishes

Tuesday, December 24th, 2019

Wishing you all a wonderful Christmas and a happy and healthy New year! Thank you to all of you for your support during 2019. We start back on Thursday January 2nd and Juniors on Tuesday 7th January. Enjoy a peaceful and restful break.

Best Wishes, Barbara

Christmas Closing 2019

Sunday, December 8th, 2019

Juniors The last class for Juniors is party morning on Saturday 14th December. Junior classes are back on Tuesday 7th January 2020

Senior Aikido The last class is Thursday 19th December. This class is open to all grades. Classes back from

Thursday 2nd January 2020.

Fitness Classes. The last fitness class of 2019 will be Zumba, 6.45-7.45 on Thursday 19th December. Classes as

normal from Thursday 2nd January 2020.

Please refer to the clubs facebook page for details of the temporary December timetable.

Many thanks

Cancellation of Thursdays Zumba class

Sunday, June 23rd, 2019

Cancellation of Zumba Thursdays

As most of you are aware Natalie is unable to teach at the moment.

Unfortunately we have been unsuccessful in obtaining cover for the Thursday Zumba class.

Next weeks’ class 27th June will be the last one for the time being therefore.

Apologies to those of you who regularly attend this class – hopefully you’ll be able to strut your stuff on Lisa’s

Wednesday Zumba!

The class will start again when Natalie is fighting fit, hopefully after the holiday period in September.

Bums & tums on Thursdays is on as normal.

Many thanks and apologies again.

Barbara

Fitness Temporary Christmas Timetable 2018 1st Dec- 20th Dec Inclusive

Thursday, November 29th, 2018

Monday Simply Fitness Barbara 6.00 – 6.45 All Levels

Circuit * Barbara 6.45 – 7.45 All Levels

Body Sculpt * Lisa 6.45 – 7.45 All Levels

Tuesday Bums, Tums & Thighs Barbara 6.45 – 7.45 All Levels

Wednesday Zumba Lisa 6.00 – 6.45 All Levels

Gently Does It Barbara 7 – 7.45 Beginners

Thursday Step/Tone Lisa 10 – 11 All Levels

Bums Tums & Thighs Natalie 6 – 6.45 All Levels

Stretch, Strengthen & Relax** Barbara 7 – 8 All Levels

Friday Bums Tums & Thighs Julia 10 – 11 All Levels

Step Aerobics Lisa 6.15 – 7.15 Intermediate

Saturday Body Sculpt Lisa E 10 – 11 All Levels

*These classes may be combined if numbers are low on the night. ** This class will be cancelled on Thursday 3rd January 2019.

Please Note: Any last minute class changes will be posted on the club Facebook page and the News section of the website.

The last Fitness class of 2018 will be Bums, Tums & Thighs, 6 – 6.45 on Thursday 20th December 2018. The first

Fitness class of 2019 will be Step/Tone 10.00 – 11.00 on Thursday 3rd January 2019.

Latest Fitness timetable

Tuesday, September 25th, 2018

Monday Simply Fitness Barbara 6.00pm-6.45pm Beg./Int

Circuit Barbara 6.45pm-7.45pm All levels

Body Sculpt Lisa 6.45pm-7.45pm All levels

Tuesday Fitness Pilates Lisa 5.45pm-6.45pm All levels

Bums, Tums and Thighs Barbara 6.45pm-7.45pm All levels

Wednesday Zumba Lisa 6.00pm-6.45pm All levels

Boxercise Lisa/ Barbara 7.00pm-8.00pm All levels

Gently Does It Barbara 7.00pm-7.45pm Beginner

Thursday Step and Tone Lisa 10.00am-11.00am All levels

Bums, Tums and Thighs Natalie 6.00pm-6.45pm All levels

Zumba Natalie 6.45pm-7.45pm All levels

Stretch, Core strength & Relax Barbara 7.00pm-8.00pm All levels

Friday Bums, Tums and Thighs Julia 10.00am-11.00am All levels

Step Lisa 6.15pm-7.15pm Int.

Saturday Body Sculpt Lisa E 10.00am-10.55am All levels

Fitness – Class Change

Sunday, September 23rd, 2018

The Saturday morning fitness timetable will change slightly as from Saturday 29th September.

Bodysculpt is now at an earlier time of 10.00am – 10.55am.

There is no Saturday Zumba class but Wednesday and Thursday classes are as normal timetable.

Many Thanks

Fitness Summer Timetable (Monday 30th July 2018 to Sunday 2nd September 2018 inclusive)

Sunday, August 5th, 2018

Click here for revised Fitness Summer Timetable

Family and Kids Zumba Holiday Dates

Monday, July 16th, 2018

Zumba with the family!

Saturday 18th August

Saturday 25th August

The classes at 10am on the above two Saturdays will be family Zumba

Kids also welcome to take part on their own.

Minimum age 8years.

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